Containing Loneliness

Containing Loneliness

Loneliness itself is a weird feeling.  Sometimes we feel LONELY in a room full of people.  Sometimes, we feel LONELY in an empty room.  Sometimes, the memories haunt us.  Sometimes, the future haunts us.  Sometimes, something does NOT make sense.  Sometimes, that same thing makes sense.  BUT most of the time, we're NOT comfortable with this feeling.  Feeling LONELY sucks, honestly.  Then we start to believe that there's something fundamentally wrong📗📙📘

No exception, surely everyone of us would have gone through some situations when we feel insignificant or worse, unworthy.  Then, we start thinking how FLAWED we are.  Then, in our attempt to fix things, you browse with Mr Google everything about LONELINESS.  And expectedly, some of our browsing results will resonate with us while others DON'T

Then, somehow, we tend to navigate through this overwhelming feeling of LONELINESS until it hits us [AGAIN!] and again and again, UNTIL one day we will realize we've transformed into an entirely different person.  So how do we fix this?  Honestly, I am NO expert in counselling so I'll dip into my past decades of life.  Here we go.  Primero, let's remember and realize that we remain connected to many more millions who are going through the same things like us💧💧💧

Segundo, let's realize WE ARE IN CONTROL.  Let us use our inner power to make positive changes in our life.  Relaxing, reflecting or doing a new hobby, these are cost-free and almost effortless.  Tercero, EMBRACE CREATIVITY.  Many studies ended up with this FIX.  Own your experience.  Take its power away💥💥💥

Cuarto, remember you are CARED FOR.   You may be living on your own now but surely, most of your loved ones are either a call away, a message away, a tweet away, an emoji away.  In these times when social media's takeover of our lives CAN'T be denied, containing loneliness should NOT like a steep mountain to climb, NOT ANYMORE!!!