Multitasking, REALLY?

Multitasking, REALLY?

Today, the vast majority of us multitask while using our smartphones.  Checking our emails, surfing social media, texting, launching a long list of mobile apps, and then, you add in Netflix streaming at the background of the wall-mounted SmartTV, then you're grabbing some foodies while working OR while engaged in a conversation.  MULTITASKING has  become such a regular part of our lives that most of us that most of us believe we do it well.  Multi-tasking, REALLY❓❓❓

BUT here's a not so good news from neuro-scientists.  In their most recent studies, it found that people WHO were frequent media MULTITASKERS had reductions in their brains' grey matter, those areas related to cognitive control and the regulation of motivation and emotion.  They linked up their most recent study with a 2016 research WHICH found that chronic media MULTITASKERS manifested weakness in both their working memory [that ability to store relevant information while working on a task] and long-term memory [the ability to store and recall information over longer periods of time]💦💦💦

When the Covid-19 Pandemic broke out, there were studies covering people's MULTITASKING at home over a seven-day period and the common conclusion is that the more people MULTITASKED, the more likely they were to exhibit behavioral distractibility.  And the prevailing assumption is that by responding to so many distractions, one loses the ability to distinguish between important and unimportant interruptions💧💧💧

These days, WHAT's the common dilemma whether you are in Ankara [Turkey], Moscow [Russie], New Delhi or Mumbai [both in India], Jakarta [Indonesia] OR Manila [Philippines], MULTITASKING can make you walk into traffic.  Researchers compiled information of 1,400 pedestrians in New York City WHO were hit by a car, and discovered that 20 percent of teenagers reported being distracted by a mobile device WHEN they were stuck [as compared to 10% adults] in traffic💥💥💥

Our takeaway:  MULTITASKING hurts and impacts a lot.  Call it COLLATERAL DAMAGE.  A study in the classroom concluded that students WHO MULTITASKED scored lower in their exams.  From a health perspective, experts concluded that MULTITASKING can lead to falling and breaking bones.  A recent study of the elderly found that MULTITASKING was likely to affect women's gait, leading to a significantly greater number of falls and broken bones.  So, let's revisit the viability of MULTITASKING😕😕😕