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Showing posts with label How Tough Is It To Improve In Life. Show all posts
Showing posts with label How Tough Is It To Improve In Life. Show all posts

Sunday, March 3, 2024

How Tough Is It To Improve In Life?

How Tough Is It To Improve In Life?

Do we need to discuss how to improve in our life?  OR is this a non-issue?  Me thinks this is as important as our 'bread and butter' topics.  So, the brutally frank question I'll pose now is:  How Tough Is It To Improve In Life?  And I'll quip:  NOT SO TOUGH.  We all know that SELF-IMPROVEMENT is important BUT let's face it, it's NOT always easy to know WHERE to start, especially when we're feeling STUCK๐Ÿ“—๐Ÿ“™๐Ÿ“˜

Now, have we ever wondered WHAT your life would look like IF you could get just a LITTLE BIT better every single day?  WHAT if you could improve your skills, habits, and even mindset by a measly 1% every single day?  HOW much progress could you make in a month?  In a year?  In a decade?  Now, we're in for a BIG surprise๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

Studies will surprise us because they showed that while 1% may seemingly look [and sound] insignificant on its own, small daily improvements compound over time to create astonishing results.  That is the power of the "1% RULE' coined by researchers, a simple yet profound idea that continues incremental progress adds up to MAJOR progress✅✅✅

So, let's buckle up and understand as to what is this "1% RULE"?  The 1% RULE states that if you can get 1% better at something everyday, the effects compound dramatically over time.  For example, if you improved by just 1% daily for a year:

  • After 6 months, you'd be 37% better
  • After 12 months, you'd be 371% better [and that's over 3.5 times higher than when you started off]
BTW, this applies to all areas of life, name it, health, career, relationships, finances and more.  While trying to change everything overnight rarely sticks, small consistent actions create lasting results.  BTW, the 1% RULE is about progress, NOT perfection.  You DON'T need massive breakthroughs.  Just focus on incremental improvements.  WHY will this work?  Hmmm, trying to change too much too fast is overwhelming and the 1% RULE takes the pressure off๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

Straight from my thought processes...

Is CONSISTENCY An Issue?

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