Do We Need WILLPOWER?

Do We Need WILLPOWER?

They say that all the Gen Z's are looking for WILLPOWER day and night.  They will eat junk food for the whole day.  YET they look for WILLPOWER.  They will NOT prioritize WHAT's truly important BUT they will look for WILLPOWER.  Pardon my words but some might just make 'stupid' choices BUT they will still look for WILLPOWER. DO WE NEED WILLPOWER💴💷💵

Truthfully, WILLPOWER is the hardest path in today's crazy rough and tumble world.  You DON'T even need it.  It's just unnecessary.  Which reminds me of that RABBIT & TORTOISE story.  The rabbit DIDN'T prioritize strategy and slept a LOT.  So much so that it just forgot that things were NO more in its control.  Life is just like that.  Fine, I get it.  You crave for junk food a lot.  Just DON'T keep any junk in your home.  Then your craving will just vanish💎💎💎

Studies showed that environment outperforms WILLPOWER.  Frankly, we are advised to chase the REAL DOPAMINE.  Name it.  Sunlight.  Healthy food.  Workout.  Talking to people in person.  Studies show that they are our REAL DOPAMINE buddies because they will boost us up for the whole day.  Like if you just workout for an hour in the morning, you WON'T give a damn how you FEEL💎💎💎

Me thinks it's tough to shoot down the results of those studies on WILLPOWER because it proved that the boost in one's body is REAL.  Lying on the couch is NOT real.  It would make us an addict to DOPAMINE that turns our energy levels down, until you DON'T feel going to work❗❗❗

Let's take INSTAGRAM as an example.  You launch the app, scroll down, then things continue that way for an hour.  So you think you scrolled for an hour?  NO sirrrrs.  INSTAGRAM made you do that.  It took all your data from your behavior and made you their SLAVE.  What's our takeaway?  Studies show that WILLPOWER rarely works in today's world.  So, you just need to go for your REAL DOPAMINE buddies✅✅✅