BREAKING NEWS: Inside Job Unraveled
Yesirrrrrrs here's an early BREAKING NEWS: Inside Job Unraveled. And it is the fact that HAPPINESS IS AN INSIDE JOB. HAPPINESS is something that everyone strives for. Unfortunately, we often look for it in EXTERNAL FACTORS such as relationships, careers OR possessions. Have you ever heard yourself say 'I WILL BE HAPPY WHEN.....?' This kind of thinking implies that our HAPPINESS is dependent on some EXTERNAL FACTOR or circumstance that may OR may not be within our controlπ΄π·π΅When we say "I WILL BE HAPPY WHEN I GET A PROMOTION AT WORK', we are essentially saying that our HAPPINESS is contingent on something that may OR may not happen. Even if we do get a promotion, it may NOT bring us the sustained HAPPINESS that we expect. If we are always looking towards some future event OR circumstance to bring us HAPPINESS, we will be sure to miss out on the joy and contentment that is available to us right now and we will NEVER feel truly fulfilled OR satisfied in our livesπππSo, while circumstances can certainly impact our mood and well-being, our HAPPINESS ultimately comes from within us. This means that we have the power to cultivate HAPPINESS regardless of our external circumstances. One way to cultivate HAPPINESS from within is to practice GRATITUDEπππBy focusing on the things that we are thankful for, we can shift our perspective and find joy in the present moment. GRATITUDE also helps us to appreciate the positive aspects of our lives even when things may NOT be going as planned. Another way to promote HAPPINESS from within is to practice SELF-CAREπππTaking care of ourselves physically, mentally, and emotionally can help us feel better overall. This includes things like getting enough sleep, eating well, exercising, and taking time for ourselves to do things that we enjoy. Our takeaway for today is a no-brainer. Let us NOT depend on external factors for our HAPPINESS. It has to be within our control❗❗❗No one size fits all. That explains why we're here, to share my 2-cents where it's worth it.
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