Mental Mapping Of The Game
Today's thread should NOT be intellectually top-heavy but we'd like to toss up Mental Mapping Of The Game because we got to embrace this in our daily life as much as it is being embraced in competitive sports. To align, it is defined as a structured way to capture and organize ideas and information [which may seem nebulous, vague and ambiguous💊💊💊In a not-so-simple daily life scenario, things could get pretty complex and murkier. With 'MIND MAPS', it could lead us to a crystal clear understanding of that idea at the conceptual level till it is broken down into component parts. That technique is used to develop new ideas or to break down and better understand the available information. Whether we are developing new ideas OR organizing existing information, mental mapping a.k.a. MIND MAPS will help us see how information fits together. MIND MAPS provide an expansive and flexible structure to support one's thinking. Unlike other visual diagrams, a MIND MAPS is built around a single central topic. All the information are then anchored to the same point by placing the main idea at the center💎💎💎 In the ongoing NBA Eastern Conference Finals between Boston Celtics and Miami Heat, no less than Boston Celtics Coach Jose Mazulla admitted that there has been a mental disconnect within his team. What a frustration. What a waste. Considering that the Boston Celtics is one of the NBA's most talented roster that is so deep even in a 10-man rotation. That's the TRUTH BOMB dropped by Coach Mazulla, the mental disconnect⏳⏳⏳ Sometimes, life really gets harder when mental burnout creeps in. In the simplest terms, MENTAL EXHAUSTION is tough. Everyone of us could have had this over and over in the past. WHEN you feel tired and drained after intense physical activity. WHEN your long periods of intense mental activity can wear you down📌📌📌 So, what are the tell-tale signs of mental exhaustion creeping in? - Working/Studying long hours with few breaks
- Spending much time with overwhelming burdens
- Exerting so much mental energy thinking through problems, worries and stressful stuff
At the end of the day, let us practice that MENTAL MAPPING of the game we're in because the MENTAL component is at the core✅✅✅
