Have you ever sat down to work on something important and 15 to 20 minutes later, you're checking your phone? OR rearranging your desk? OR in that deep YouTube rabbit hole? YES YES yowww, it happens to all of us, I was in that 'rabbit hole' many times in the past, all becauss FOCUS is damn slippery. THAT POWER OF FOCUS. we would normally start the day with the good intentions to finish off this task, to run that errand, to discuss with your spouse/partner your financial priorities and so on UNTIL distractions would steal our energy way before we even realize it, whew!@#$%?
If there's a recurring miss I would hear OR bear witness over and over again, it's the misconception that FOCUS is all about will power. BUT it's NOT dude. Instead, FOCUS is a skill, period. And like any skill, you've got to hone it, make it sharp and later sharper as long as you consistently practice and execute it alongside a disciplined mindset. NOW you might challenge me, questioning WHY I'm making a mountain out of a molehill WHEN it comes to FOCUS๐ฅ๐ฅ๐ฅ
The harsh reality in our global village is that we live in communities that train us to lose FOCUS. In the bluntest terms, circumstances SET US UP to lose FOCUS. Those smartphone notifications, endless scrolling, and a culture that rewards 'BUSYNESS" over 'PRODUCTIVITY" makes it almost impossible for us to deep-dive and get engrossed in a meaningful task OR work from end-to-end with hardly any distractions. BUT looking back, I realized I did reap tons and tons of benefits arising out of being FOCUSED LIKE:
- LIKE that breakthrough idea that arose out of my stillness
- LIKE that project completion I made it by ignoring the world
- LIKE decisions I made WHEN I slowed down & had clarify
Our takeaway: The ramifications and consequences of our loss of FOCUS can't be understated, to rattle off its key impact areas:
- Ending up struggling to complete one's task
- Being prone to commit [avoidable] mistakes
- Ending up with LOW QUALITY kind of work
- That lack of energy would eventually lead one to tiredness & fatigue, a double-whammy at that!!!

















































