Call anything by any name except a CRISIS because a CRISIS IS A CRISIS no less. We can downplay things and coax things to reduce the severity of a CRISIS BUT there's no other way to get around a CRISIS except to tackle it, contain it, resolve and the bottomline is to survive a CRISIS even if one does NOT end up unscathed. BUT before I get read wrongly, I am NOT trying to sow anything that approximates those Armaggedon-like scenario, no sirrrrrs, NOT even my least intent here💧💧💧
In simplest semantics, CRISIS can be anything that comes out of a variety of stressful events in our lifetime. YES, each of us has unique ways of dealing with these 'uneventful' events in order for us to maintain that level of comfortable emotional balance and WHEN our usual coping mechanisms fail, we tend to seek and find ways of coping. YES, sadly, a CRISIS state comes into being WHEN those new attempts fail to return us to that pre-CRISIS level of emotional balance. YES, CRISIS is that state of feeling, an internal experience of confusion and anxiety to the degree that formerly previous successful coping mechanisms fail us and ineffective decisions and behaviors take their place💚💛💜
WHAT happens next? Your guess is as good as mine. We would likely end up confused, vulnerable, anxious, afraid, guilty and to an extent, driven to anger and veering towards hopelessness. In the end, perceptions get altered and even memory may end up distorted, often beyond our control☝☝☝
WHEN we get hit with CRISIS, WHAT most of us miss out like 99% of the time is that we could in the midst of an opportunity. YES, CRISIS is useful WHEN it causes us to go beyond familiar coping skills and instead, we end up driven to hone new skills, becoming more competent and even autonomous and less reliant on others [sounds familiar in some tightly knit cultures were families are so glued to each other even and most especially even in the midst of one CRISIS after another CRISIS. To an extent, it's saddening😡😡😡
Our takeaway: As there is NO ONE SIZE THAT FITS ALL, you might get back to me and ask me, HOW DO WE HANDLE A CRISIS? Easier said than done BUT let's endeavor to dump and throw out the window our vulnerabilities related to anxiety, helplessness and anger. WHY? Because they will do more harm than good WHEN weathering a crisis. Instead, take things objectively. Define and clarify the CRISIS you are in and list down your options in weathering it. Take it. DON'T rush with conclusions. Bottomline is reach an informed decision because A CRISIS IS A CRISIS and you've got to deal with it dude!!!
