Our thread today is one of the simplest thoughts I ever considered to spend time, that is GOOD versus BAD THOUGHTs. Per se, it's pretty normal to have those BAD OR GOOD THOUGHTs from time to time BUT what's quite alarming are the results of recent researches showing that, generally, BAD THOUGHTs may likely lead to 'BAD LIFE' WHEREAS GOOD THOUGHTs may likely lead to 'GOOD LIFE'. Word of caution here, GOOD LIFE DOESN'T imply you'll be instantly successful WHILE BAD LIFE DOESN'T necessarily mean you're instantly a total wreckπ‘π‘π‘π‘
NOT surprisingly, experts opine that as a general rule, BAD begets BAD, GOOD begets GOOD. And that dovetails with their studies that lead to the fact that personality traits such as optimism and pessimism can indeed affect numerous areas of our health and well-being. That POSITIVE thinking that usually comes with optimism is a key part of effective stress. And effective stress management is associated with many health benefits, which on the other end, if we tend to be entertaining those BAD thoughts, e.g. pessimism, we can be courting trouble more than anything else. In Feng Shui, although I am NOT an ardent believer of it, Feng Shui experts keep harping that BAD thoughts begets BAD results WHILE the GOOD thoughts may likely lead you to GOOD results!!!
- Increased life span
- Lower rates of depression
- Lower levels of distress and pain
- Increased resistance to illnesses
- Better psychological & physical well-being
- Better coping skills during the times of stress
















































