Maybe, What We Lack Is NOT Purpose But FOCUS?
Maybe, What We Lack Is NOT Purpose But FOCUS? Me thinks almost everyone of us do have our own purposeful lives. WHO would live without it in the first place? BUT the looming scare that runs incognito is that WHAT's lacking is the needed FOCUS to the very PURPOSE which we would often concretize into action verbs and action plans. YET, WHAT causes many of us to get stalled? Maybe, we lack FOCUS, after allπππ
If our problem is staying on a task at hand OR paying attention to the details, things could be as simple as eliminating distractions like your smart phone OR trying techniques like 'SMART' goals may help. And if there's one thing we could all probably use a lot more of, it's our ability to FOCUS. BUT here's the thing. Telling yourself to stay FOCUSED on a task, especially a mundane one, is often easier said than done. BUT I'll take exception with Japanese because I envy their ability to be FOCUSED. While on a holiday in Japan, we explored even the remote cities of Kyoto, Nara and Kobe and I envied the Mochi Maker [@ Nara] WHO was so consistently FOCUSED every step of the way despite tourists swarming all over the placeπ₯π₯π₯
BUT WHAT causes our sometimes poor attention to detail? True, all people can experience poor attention to detail OR having trouble FOCUSING sometimes. And the most common superficial contributing factors could be as simple as being hungry, being tired, having a poor quality of sleep, being stressed, feeling worried OR anxious OR being distracted by something around one's environment. True, managing the cause of your inability to FOCUS can help resolve the issueπ§π§π§
Good news, according to experts, losing that FOCUS may be a result of either a symptom related to attention deficit hyperactivity disorder [ADHD], anxiety, depression, autism, learning disorders like dyslexia, conditions that affect the quality of one's sleep, like insomnia OR sleep apnea, conditions that cause fatigue, like hypothyroidism, a post-traumatic stress disorder OR a concentration deficit disorder, amongst others❎❎❎
Our takeaway: Losing one's FOCUS can indeed be caused from A to Z but HOW and WHERE can we get help to fix it? Start off by isolating if it is a medically-related issue that is causing you to lose FOCUS. Otherwise, the problem could have been caused within the periphery if one is unable to remember things that occurred a short time ago? OR even having difficulty to seat still? OR even having a difficulty to think clearly? OR is it your inability to make decisions? OR is it making sheer careless mistakes? Either ways, do figure it out because WHAT YOU LACK IS NOT PURPOSE BUT FOCUS, and that's NOT a longshot to think ofπππ