When You Need A JOLT In Life

When You Need A JOLT In Life

All year-round, we have tons and tons of reasons [a.k.a. excuses] NOT forging and moving forward with a plan [that was cooked up much earlier].  Beef that up with birthdays, anniversaries, celebrations, you have the perfect recipe to slow down and sometimes pull the brakes.  BUT at some point, we would realize that our in-transit pauses need to be unlocked because we got to buckle up, kick our ass hard and grind hard like 'DAWGS' from the kernel.  So, When You Need A JOLT In Life📗📙📘

BUT again, sometimes, life rushes us.  There's barely enough time to fit all of WHAT we need to do in.  And invariably, something suffers.  WHILE  there's a long term fix required on WHETHER we should continue being rushed, life is NOT about that.  Instead, WHEN we get rushed, WHAT suffers is our health, period.  And YES, all of us know WHAT to do.  And if you think you are being held back because you DON'T know WHERE to start, that's NOT true at all💧💧💧

YES we know the obvious ones.  Sleep well.  Exercise daily.  Eat more veggies [and LESS junk].  YES we all these.  WHAT happens is we let ourselves be swept up by life and its events.  We then end up eating WHATEVER is convenient, WHATEVER is quick, and WHEN our brains are frazzled by one too many decisions.  This means we would end up in poor choices instead of eating the high-quality food our body needs💥💥💥

YES, lacking the time even for the most modest daily exercise could be another side-effect of being 'TOO BUSY'.  Crippled by choice OVER WHAT to do, with all the nonsensical options out there that promise random things.  WHAT happens next?  Suddenly we will find ourselves unfit.  EXCEPT that it obviously was NOT sudden.  BUT it is sudden because one day WHEN the fog clears up, then that's the only time we will wake up from our deep slumber, waking up and realizing things quite late in the day😌😌😌

Our takeaway:  We should NOT even reach that point WHEN we need to be JOLTED.  Way long prior to that need for that jolt, there should be more than sufficient tell-tale signs of things to come.  Symptoms OR any behavioral sign should point us towards a 'dark alley' that is getting narrower and darker of course.  And that should be enough to trigger us momentarily slow down, pull the brakes and if necessary do a reboot OR a reset.  WHY go to that extent of needing a JOLT IN OUR LIFE?  We DON'T need that dude❗❗❗