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Wednesday, September 6, 2023

Room For Forgiveness?

Room For Forgiveness?

Apologies for tossing today one of the most controversial [and sensitive] threads to ever cover.  Talking about if there is Room For Forgiveness?  Oh, who has NOT been hurt by either ACTIONS or WORDS by/from another person?  Perhaps a parent constantly monitoring the child's movements IN and OUT the home.  Perhaps a tough boss at work who tends to micro-manage you day-in day-out.  Perhaps your partner/spouse who at times forgets your sensitivities and ending up to hurt you.  We can go on [and even rant], those moments where and when FORGIVENESS should creep in, will continue to be littered across our daily real life experiences❗❗❗

Save for GRAZIE [Thank You in Italian], I really DON'T know any other Italian word but I grabbed this poster because this says it all.  Simply put, it says that by being forgiving, that will give us the INNER PEACE we deserve.  Now, what happens if we continue to hold on to those hurts we suffer or endure?  The downside of this is that we might end up who pays most dearly for this.  Instead, by embracing FORGIVENESS, we end up embracing PEACE and HOPE as well.  Consider how FORGIVENESS can lead you down the path of physical, emotional and even spiritual well-being.  So, what is FORGIVENESS?  Simply put, it means different things to different people.  But in general, it involves an intentional decision to let go of resentment and anger๐Ÿ’Š๐Ÿ’Š๐Ÿ’Š

That act which hurt or offended us might always be with us, all along.  BUT working on FORGIVENESS can lessen that act's grip within us.  It can help us set free from the control of that person who harmed us.  And sometimes, FORGIVENESS might even lead to feelings of understanding, empathy and compassion for the one who hurt us, which is pleasantly ironical๐Ÿ“Œ๐Ÿ“Œ๐Ÿ“Œ

BTW, to give FORGIVENESS doesn't mean forgetting or excusing the harm done upon us.  It also DOESN'T mean making up with the person who caused the harm on us.  FORGIVENESS brings a kind of INNER PEACE that will allow us to focus on our own self and later help us to go on with our own life.  Letting go of grudges and bitterness can make way for improved health and that INNER PEACE of MIND.  Studies by psychologists have proven benefits that will lead towards HEALTHIER RELATIONSHIPS, IMPROVED MENTAL HEALTH,

LESS ANXIETY and STRESS, FEWER SYMPTOMS of DEPRESSION, STRONGER IMMUNE SYSTEM, LOWER BLOOD PRESSURE, IMPROVED HEART HEALTH and improved overall SELF-ESTEEM.  Try flipping things, you can flip all those benefits upside down and who'll be the end loser?  No one else but you.  ROOM FOR FORGIVENESS?  Absolutely❗❗❗

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