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Monday, July 15, 2024

How's Your WATER MARK Level?

How's Your WATER MARK Level?

As always, life is full of UPs and DOWNs.  One day, you may feel like you have it all figured out.  Then, in a moment's notice, you've been thrown a curve ball.  You're NOT alone in these feelings.  Everyone has to face their own set of challenges.  Learning HOW to overcome challenges will help you stay centered and remain calm under pressure.  This brings us to our thread today because for us to hurdle and survive all the challenges in life, the question we need to answer is How's Your WATER MARK Level❔❔❔

True, everyone has his own preference[s] for how to face the challenges in life.  This brings us back to the need to establish a HIGH WATER MARK level.  WHY?  For so many reasons:

  • To reinforce your RESILIENCE
  • To pre-empt possible CHALLENGES
  • To improve your SURVIVAL CAPABILITY
  • You might pester me RIGHT NOW.  So, HOW do we increase our WATER MARK if it is a level NOT acceptable RIGHT NOW?  Let's go through these bare-knuckles BASICS:
    • MAKE A PLAN - Look at the patterns in your life and see WHAT challenges you've struggled with.  Assess the optimal outcomes and make a plan HOW to achieve them.
    • KNOW YOU'RE NOT ALONE - We all have our LOW points.  WHATEVER you're going through, others have been there.  Reach out to them, whether they are family or friends.
    • FEEL YOUR FEELINGS - By masking your feelings, they WON'T go away.  Instead, feelings become TRAPPED energy.  DON'T ignore it.  Take time to feel it.
    • THINK BIG - It can be easy to let yourself think small because of the fear of failure OR even the fear of making a decision.  Be open to take risks.
    • POSITIVE MINDSET - WHAT you think becomes your reality.  Train your mind to think positively.
    • DON'T GIVE UP - When a challenge arises, persistence is a huge key to overcome it
    • WORK SMART, NOT HARD - Generally, there is more than one way to get something done.  However, there's always just one optimal way OR best way of doing it
    Our takeaway:  To set our HIGH-WATER mark itself, this will need dogged determination to lay down the most basic foundations.  Bottomline is to ensure that when the water level goes up and pressure builds up, the level of our HIGH-WATER mark will NOT bring us down.  Many times, it's HOW we pre-empt problems that will make OR break us.  HOW'S YOUR WATER MARK LEVEL❓❓❓

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