Are You In A WRONG FOCUS?

Are You In A WRONG FOCUS?

Many of us WON'T admit it BUT there are nagging questions we need to respond head-on like:  

WHY DON'T WE DO WHAT WE KNOW NEEDS TO GET DONE?  

WHY IS IT SO HARD TO CONCENTRATE AND FINISH WHAT WE START?

Are You In A WRONG FOCUS? Me thinks, we CAN'T get away from all these questions

True, we are all living [and co-existing] in this digital age which we all welcome with open arms for all the benefits and perks we're having.  BUT is there any flickering hope of mustering enough energy to stay FOCUSED on WHAT really matters so we can live the lives we want and we do deserve?  So, let's start off WHY we do we really get distracted, if at all?  All along, the question is "I CAN'T FOCUS.  WHY?"  The challenge is for us to put more efforts to have more intense FOCUS💦💦💦

Thing is, FOCUS NOT only requires the ability to do the tasks at hand BUT also the ability to deal with DISTRACTIONS that may take you off track.  The trouble here is that even though you may have the capacity to complete a task, you may NOT be able to avoid distraction and FOCUS.  True, we are all guilty of the endless smart phone checking is a symptom of the problem and it is NOT the very root cause of WHY you find it hard to FOCUS💥💥💥

BUT hey, we CAN'T ultimately blame your smart phone for that promotion you DIDN'T get OR the fact you stayed in bed scrolling Instagram instead of going to the gym.  To learn HOW to FOCUS, you must adopt new skills as well as understand the most common causes of distraction.  So, WHY don't we agree to figure things out as to WHY you seem to be stuck in an unhealthy rut❌❌❌

Our takeaway:  Let's admit this [just like swallowing a big pill tough to swallow], doing WHAT we know we should do is often hard.  If we fall into a routine of avoiding discomfort by taking too many breaks, we learn it's easier to break our FOCUS than WHAT we know we should.  In the end, we quickly learn HOW to avoid discomfort by changing the game.  The hardest reality to accept is that sometimes, we DON'T know HOW to focus on things we dislike.  Sounds familiar?  If you like doing something, you are more likely to do it.  BUT if you find something to be a burden to do it, you will avoid it UNLESS you got NO choice.  So, ARE YOU IN A WRONG FOCUS, dude???