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Sunday, August 11, 2024

Laziness Is Our Enemy #1

Laziness Is Our Enemy #1

NO NO NO sirrrrrrrrrrrrs. Please DON'T get me wrong. I am NOT promoting OR encouraging Laziness [especially at work],  BUT if there is anything obvious, it is true that LAZINESS Is Our Enemy #1.  Problem is, LAZINESS can be defined or understood as either a lack of motivation, fatigue OR even plain brain fog.  Exploring the cause of HOW you feel is the first step toward resolving it.  Giving yourself a break, setting realistic goals, OR even asking for help
BUT if a LAZY day happens, YES it happens to the best of us.  In these busy times, taking the occasional LAZY day ISN'T just alright BUT it could be your much needed 'shot in the arm'.  NOW here's the catch.  If you observe that those LAZY days seem to be 'trending' more often than NOT, and you're having trouble getting things done, it could be a sign that there's 'SOMETHING' going on.  If it's at the workplace, could it be a lack of passion for your job?  OR is there just an overwhelming to-do list and even an underlying medical condition are just some of the things that can interfere with your desire to get things done
So, the $64 question is, is there an antidote to LAZINESS?  Can it be stopped?  Unfortunately, the answer may NOT be as cut and dry as you'd expect.  WHILE some people may be more prone to being lazy than others, even highly productive will absolutely find it challenging to get things done sometimes.  BUT tireless experts NEVER stopped figuring out how to stop LAZINESS, here we go:

MAKE MANAGEABLE GOALS - Setting unrealistic goals and taking on too much can lead to burnout.  Experts advise us to avoid overloading by setting smaller, attainable goals that will get you WHERE you want to be without overwhelming yourself
NEVER EXPECT YOURSELF TO BE PERFECT [because you are NOT] - Truth is, perfectionism is on the rise and it's taking its toll on us all.  This rise in perfectionism is causing people to be overly critical of themselves and even others

ADOPT POSITIVE [NOT NEGATIVE] SELF-TALK - Otherwise, NEGATIVE SELF-TALK can derail your efforts to get things done in every aspect of your life

CREATE A PLAN of ACTION - Planning HOW you will get something done can make it easier to get there.  Be realistic in your plans
Our takeaway:  Let us leverage on our strengths.  Take a moment to think about WHAT your strengths are WHEN setting goals OR gearing up to tackle a task.  Consider to apply them to different aspects of a task to help you get things done.  Dude, dismantling our ENEMY #1 is no mean feat BUT it can be done ONLY IF YOU WILL YOUR WAY❗❗❗

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