How Are You Taking Those Punches

How Are You Taking Those Punches

Life is full of UPs and DOWNs.  One day you may feel like you have figured things out BUT in a moment's notice, you're suddenly thrown in a CURVE BALL.  BTW, you're NOT alone in these predicaments.  Everyone has to face their own set of challenges and learning how to overcome such challenges will help you stay centered and remain calm.  So, How Are You Taking Those Punches

But here's the tricky part.  Each of us got our own preferences how to face a challenge in life.  I can attest to this when I gave my unsolicited advice [and tons of HELP] for a family member but that's the farthest I can go.  He can ignore my piece of advice and that's about it.  But having said this, there are fundamental ways of facing our challenges in life⏳⏳⏳

Topping these best practices is to always MAKE A PLAN.  While you DON'T know what is going to happen in the future, you can always plan ahead.  Look at the patterns in your life and see the challenges you struggled most💎💎💎

Next, BE AWARE that YOU'RE NOT ALONE.  Every one of us has his 'LOW POINTS' and some may handle [or even HIDE] it better than others.  But the truth is, whatever you are going through, there are others who have been through it too.  Then, ASK FOR HELP.  There's no point to feel ashamed to ASK FOR HELP whether it's with your loved one , a mentor, a friend or worst, even a stranger.  Thereafter, FEEL YOUR FEELINGS✅✅✅

By masking your feelings, they are NOT going away.  Rather, feelings become TRAPPED ENERGY and can even have negative health consequences when they are ignored.  Take some time to feel what you feel.  This way, you may be able to see your situation in a new list.  HOW you're TAKING THOSE PUNCHES is what matters most in life❗❗❗