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Sunday, August 31, 2025

When Your Value Is At Its Nadir

 

Do we hit ROCK BOTTOM?  Surely many of us did hit ROCK BOTTOM at least once in our lifetime.  That's WHEN YOUR VALUE IS AT ITS NADIR.  For alignment, let's agree WHAT it means to hit ROCK BOTTOM.  It could be one's domestic situation at its worst.  LIKE a failure in your immediate family relationships.  LIKE being jobless.  LIKE going through dire financial straits.  LIKE your business forays ending in a total disarray [a.k.a. bankruptcy].  LIKE one or his/her immediate family members being in a serious medical situation.  LIKE an untimely demise.  One too many scenarios here💚💛💜

True, life ISN'T always smooth sailing.  Sometimes, we would find ourselves at a place damn so low that we end up wondering if it's ever possible to climb back up.  I heard some folks asked LIKE:  'Am I at the lowest point of my life?' OR 'Can this feeling of depression and frustration go any deeper farther?'.  Either way, these are ROCK BOTTOM scenarios indeed.  According to mental health experts, such extreme stressors can trigger feelings of hopelessness depression and even anxiety.  BUT the complexity lies in the fact that every individual's experience remains unique.  WHAT feels LIKE the lowest point for one person may be different from WHAT someone else's situation💧💧💧

Truth is, no one's life journey is the same, WHETHER it's your friends, family OR colleagues, each one may hit their own 'low points' for entirely different reasons.  BUT WHETHER it's a marriage failure, a severe injury, a legal trouble OR a unique personal crisis, hitting one's personal ROCK BOTTOM often signals LIKE a 'wake up call', an urge to seek change OR even professional help.  WHAT is of most paramount importance is recognizing the signs that one has hit ROCK BOTTOM💥💥💥

NOW, before we end up sulking WHEN we hit ROCK BOTTOM, can we align and agree on those NOT so seemingly obvious upsides of hitting ROCK BOTTOM.  BUT again, WHETHER hitting ROCK BOTTOM is 'good' OR 'bad' really depends on one's perspective.  For many, it is an extremely painful 'wake up call' and it may feel LIKE you've lost your own sense of self your family's trust OR your life's purpose.  Yet for some, this lowest point can spark a realization that there's NOWHERE TO GO BUT UP.  WHEN you lost nearly everything that mattered most, you may feel a renewed push to seek help, be it from one's loved ones or even professionally.  Either way, at that point in time, regardless if help is forthcoming, we got to seek help, WHATEVER it means, WHATEVER it takes😡😡😡

Our takeaway:  Each one of us needs to realize that life's challenges can feel like huge big waves crashing over you.  Just as surfers learn to navigate those huge waves without giving up, each of us needs to figure out and find a way to rise up above an adversity that may even lead us to an utter failure.  And that climb up from ROCK BOTTOM might be difficult BUT every small step counts.   SO HOW?  Recognize that ROCK BOTTOM situation then roll up your sleeves to climb up dude❗❗❗

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