Think Like A Rocket Scientist
Think Like A Rocket Scientist. Ok Ok that should NOT scare you to death, Ok? All I'm asking you is simply to Think Like A Rocket Scientist and then we move on from there. Before we go to the HOW, let's buckle down to the more fundamental issues at hand in our daily life and more often than NOT, issues revolve around our FOCUS which eventually impacts our PRODUCTIVITY💎💎💎Not being Rocket Science, let's agree that managing TIME efficiently to stay FOCUSED and PRODUCTIVE enough is an arduous task even for a workaholic. We are so vulnerable to get caught up in other parallel activities [whether at home, in school, at work or in our own business operations]. But we can't just sulk and cry here. Let's go back towards straightening and reinforcing our fundamentals, our own discipline. From there, let's take it one step at a time until we realize that we're progressing [and at that point, the pace of progress is of lesser importance because the bottom line is that we're progressing📌📌📌Yes, I can't agree more what this one-liner says: "IF SOMETHING ISN'T ROCKET SCIENCE, IT'S NOT DIFFICULT". So, let's develop these simple daily rituals, nothing fancy📗📙📘Let's start off SCHEDULING BREAKS throughout each day. One productivity mistake many of us commit is working for hours at a time, sometimes right through lunch time and worse, at times neglecting to take frequent breaks. Studies tell us that our bodies send us CLEAR SIGNALS when we need a break, including fidgetiness, hunger and even loss of FOCUS❌❌❌
Sadly, many times we're guilty on this as mostly we tend to override those CLEAR SIGNALS. Instead, we will find artificial ways to pump up our energy, like caffeine, grabbing foods with high in sugar and simple carbo loading. If need to be a copycat, let's replicate the sprinter's ritual where they work in FOCUS and INTENSITY during the morning hours, for 90 minute-sprints [BUT NOT LONGER] before taking a break In the fewest words, CONCENTRATE on your most challenging and important tasks at hand, then give your brain and body a rest and allow it to recharge. BTW, don't forget to stick to your TO DO-List. And lastly, here's a tough one. TURN OFF ALL NOTIFICATIONS as they can be overwhelming and let's admit, they are a DISTRACTION❗❗❗