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Wednesday, January 10, 2024

Bias For Action

C'mon, Let's Develop Our Bias For Action

Heard of the Pareto Principle often referred to as the 80/20 Principle?  Which explains that more often, 80% of the results arise from the 20% most productive portion.  BUT we'll NOT discuss Pareto Principle as that is NOT my domain.  Instead, let's spend time to push hard to have that Bias For Action embedded within usπŸ’΄πŸ’·πŸ’΅

So, what is Bias For Action?  That is an individual's instinct to take action and make quick decisions.  What separates such individuals from the rest of the pack is that they are NOT one to shy away from CHANGE if they feel it is merited.  Taking a step farther, they are willing to take RISKs, run TESTs and embrace  in a "VUCA" [Volatile, Uncertain, Complex and Ambiguous] environment.  Where they DON'T have all the information but understand that decisions need to be made quickly.  That Bias For Action is the anti-thesis of DEFAULT BIAS where individuals favor the status quoπŸ“—πŸ“™πŸ“˜

At Amazon [owned by filthy rich Jeff Bezos with a net worth of $148 Billion], Bias For Action is one of its core leadership principles.  From Jeff Bezos down the line, they preach that "SPEED MATTERS.  MANY DECISIONS ARE REVERSIBLE AND DON'T NEED EXTENSIVE STUDY.  WE VALUE CALCULATED RISK-TAKING'πŸ’ŽπŸ’ŽπŸ’Ž

Dan Rose, a close confidant of Jeff Bezos who was with him for 20 years, shared why that Bias For Action was a critical lesson he took away from his time in Amazon.  To quote Rose "JEFF BEZOS WAS NOT ALWAYS RIGHT BUT HE WAS ALWAYS READY TO ACT" [and as per Dan Rose, Jeff Bezos 'WAS RIGHT MUCH MORE THAN WRONG'.  He further shared it in his tweets that "WHENEVER THERE'S DOUBT ABOUT WHETHER TO ACT OR WAIT, I ALWAYS ERR ON THE SIDE OF TAKING ACTION" ✅✅✅

The last one-liner from Dan Rose was so quotable when he said "I WANT TO GET MOVING.  I'D RATHER FAIL TRYING THAN SUCCEED BY NOT ACTING".   Now, if you DON'T see yourself now with Bias For Action, not to fret as you can gain this characteristic.  Sometimes, what we need is confidence, practice and experience.  Topping all these is one's resoluteness to develop and enhance that Bias For Action as part of his persona❗❗❗

What Your CRAVINGS Are Telling You

What Your CRAVINGS Are Telling You

What Your CRAVINGS Are Telling You  Oooooops, our thread today has got nothing to do with foodies OR culinary arts at all.  Unfortunately, when we hear CRAVINGS, what pops up in our minds are pastries, ice cream, burger, Starbucks drinks or even Korean Samgyupsal.  WHAT gets overlooked is the fact that we do have CRAVINGS that really matterπŸ’΅πŸ’΄πŸ’·

In numerous studies, the results show that SAFETY, BELONGING and MATTERING are where our CRAVINGS revolve around as they are essential to our brain and our ability to perform work, at home and in life overall.  The greater the feeling SAFETY, both emotional and physical so we can take risks, the greater the feeling of connection with others, OR the feeling that we're in this TOGETHER and we belong TOGETHERπŸ“—πŸ“™πŸ“˜

The greater the feeling that we personally MATTER and make a DIFFERENCE and are contributing to the greater good, then the GREATER our success, the relationship, the family, the team, the individual.  In every communication, in every conflict, we are subconsciously programming as much as you may tryπŸ’ŽπŸ’ŽπŸ’Ž
We need to be aware as to WHAT triggers CRAVINGS.  Our environment does trigger because of WHAT we see, smell or associated memory.  A tonic CRAVING is defined as experiencing a CRAVING in a certain moment without a trigger from the environment.  Like smelling the tempting aroma from a bakery.  OR stress hormones make us CRAVE for high-fat, sugary foods.  When we have acute stress, we may NOT have that appetite BUT when stress is more long-lasting, our bodies produce cortisol.  This is a hormone  that is helpful for getting us out of a dangerous situation✅✅✅
Even our brain chemicals is wired to CRAVE certain foods.  This explains why manufacturers create foods that make us come back for more.  And the BLISS POINT is a measurement HOW rewarding a food tastes.  WHEN we eat something that's highly processed and has a lot of sugar and fat, this BLISS POINT can produce a similar response.  In a nutshell, CRAVINGS need to be heard, recognized and acted upon❗❗❗

Tuesday, January 9, 2024

Don't Look Down

Don't Look Down

In our long journey in life, we will always cross paths with someone WHO thinks that he/she is the BEST at WHAT he/she does.  And you would hear them retort:  YOU DON'T HAVE TO TELL ME WHAT TO DO, BECAUSE I KNOW WHAT I HAVE TO DO.  Oh well, there's nothing wrong, per se, with that.  BUT if we close our ears for the entire time and we DON'T let ourselves LEARN, it could be a recipe for something that will end up in a disastrous or catastrophic way.  There's always something we can LEARN from other people.  Even if we CAN'T see it, there's NO ONE either above OR below us.  Just Don't Look DownπŸ’΄πŸ’·πŸ’΅

Along the way, we're all LEARNING BUT we DON'T have to overestimate OR underestimate other people.  Thing is, RESPECT is the key to LEARNING.  And that explains WHY we need to listen to other people.  Now let's go back to the part about SUCCESS.  Knowing WHAT you need to fix, you can become an expert in WHAT you pursueπŸ’ŽπŸ’ŽπŸ’Ž

IF ever we find it hard to listen to other people, why NOT try reading?  That explains why we are all constantly egged in reading because it is an integral part of SUCCESS.  And I can't agree less that READING is pretty much a simple tool to teach us HOW to LISTEN.  Much as there are thousands of words that we can choose to listen OR ignore, making ourself SIT and READ is already and actually part of humility.  Much as we want to understand what the writer has to say, we also want to learn from and maybe replicate what the writer is saying all along.  This explains why READING is my part of SUCCESS  because in the past, I was kind of stubbornπŸ“ŒπŸ“ŒπŸ“Œ

Let's go back to READING where I'm egging everyone.  You DON'T need to be a voracious READER.  You can start by reading for 5 minutes every day.  Whew, that 5 minutes is a drop in the bucket.  BUT if it's still hard for you, c'mon, you can try to start READING for only 1 minute then.  NOW, please DON'T tell me you CAN'T spare a minute?  Bottomline here is that whether you start with a 5-minute or 1-minute READING, you need to go through the process of putting yourself to start.  And that is what we call PROGRESSπŸ“—πŸ“™πŸ“˜

Again, DON'T LOOK DOWN for multiple reasons.  Primero, you need to be darn FOCUSED in your own pursuit.  Segundo, that would gobble up a fraction of precious time from what you can spare.  Tercero, as a consequence of compromising your FOCUS and incurring an overhead of time spent, you will likely loose that momentum, the inertia that ignited your engine when you switched it on.  Humble yourself to the fact that you have a mission in life and the last thing you want is to loose FOCUS because that chips away your odds and chances of hurdling and taking a tumultuous LAST LAP kick to catapult you towards having a fighting chance to win the sprints which, when combined, will give you the inside track towards successfully completing the marathon of your life.  As long as you DON'T LOOK DOWN❗❗❗

Rein In Before We Get Ruined

Rein In Before We Get Ruined

Has this happened yet to you?  Like when you decided to walk on a path.  After some time, you see something bigger and better on the way and change the direction.  Then, you do that again and again and again.  Question is, WHERE do you think you are?  Did you reach your destination you wanted to go to?  No, right?  You got lost along the way.  C'mon, let's Rein In Before We Get RuinedπŸ’΄πŸ’·πŸ’΅
NOT sticking to your decisions because you are busy chasing an illusion is going to RUIN your life.  Yes, maybe that field is much better than you previously decided.  BUT you DON'T have to jump straight into the UNKNOWN.  You just CAN'T leave your previous decisions hangingπŸ“—πŸ“™πŸ“˜

WHERE does this lead us to?  This only describes our ability to avoid harder things by chasing something much easier.  One thing I learned from the books:  GOOD THINGS TAKE TIME, EFFORT, and DEDICATION.  Alas, that is a universal truth.  So, let us STICK to our decisions because whether we believe it or NOT, CONSISTENCY is the key if ever we want to nip things in the bud and before things turn uglier and 'UNFIXABLE'πŸ“ŒπŸ“ŒπŸ“Œ

Even for the Baby Boomers Generation, they have NO option but to embrace INTERNET as it has kind of taken over our lives.  Another potential RUIN in our life is NEGATIVE SELF-TALK.  Studies showed that NEGATIVE SELF-TALK is the nemesis we never thought we had.  It is INCOGNITOBUT it's ruining our confidence, and it's probably the reason WHY sometimes, we seem to be 'sabotaging' some life-changing opportunities that come along our way.  We have to realize that whatever we think and speak about ourself is extremely important.  We just need to STOP treating ourselves like some LOST CAUSE.  DON'T even say things we DON'T mean.  We just need to stop the crap because the last thing we need is to RUIN our life❌❌❌

Another detestable path towards RUINING our life is when we harbor both FEAR of FAILURE and SUCCESS.  Studies show that people that way ended up AVERAGE at best, whew.  They thought they CAN'T FAIL yet at the same time, they CAN'T be at the top too.  Sadly. there are people who are capable of so much BUT they seem to keep sabotaging themselves because they seem NOT READY to deal with the changes down the road.  Let's REIN IN BEFORE WE GET RUINED❗❗❗

Monday, January 8, 2024

Challenges To Our SELF-ESTEEM

Challenges To Our SELF-ESTEEM

Studies were dumbfounded to discover that newborn babies have no SELF-ESTEEM issues.  As they are born with a sense of self-acceptance and self-love, as they grow older, they begin interacting with others and sometimes those interactions may leave them feeling badly about themselves.  In essence, the studies show that our interactions with other people are the very root causes of our low SELF-ESTEEM.  Do we face the Challenges To Our SELF-ESTEEMπŸ’΄πŸ’·πŸ’΅

Now, this becomes more interesting as studies did break down these ROOT CAUSES to our low SELF-ESTEEM.  Ironically, the very first persons who impact our low SELF-ESTEEM are our own parents as they actually lay the foundation for either POSITIVE or NEGATIVE SELF-ESTEEM.  Even children learn early in life that failing to meet their parents' expectations makes them feel LOW.  Sounds familiar?  WHEN we are tough to our kids' with regard their academic resultsπŸ“—πŸ“™πŸ“˜

Then as we grow in life, the next 'culprits' of our low SELF-ESTEEM are, hold your breath], sometimes our partner/spouse.  So, have you ever let your partner down?  Did they get angry with you?  Did you let  that affect your SELF-ESTEEM?  Let's face it, there are EXPECTATIONS in relationships and sometimes, UNMET expectations cause negativityπŸ“ŒπŸ“ŒπŸ“Œ

Then, for some, even one's job may impact our SELF-ESTEEM.  You may NOT be as skilled as you thought but your co-workers or clients may make negative remarks about your work and that lowers your SELF-ESTEEM.  What's our antidote for this?  Let us ALWAYS realize that work is always an OPPORTUNITY for our growth.  BTW, even strangers can jab at your SELF-ESTEEM.  You might feel you are being unfairly judged because a stranger DOESN'T even know you enough yet you would hear snide remarks.  And that is low blow to your SELF-ESTEEM❎❎❎

What's our takeaway?  Whether it's a parent, partner, co-worker or stranger, SELF-ESTEEM blows do NOT really wreak havoc to our SELF-ESTEEM level.  And there are plenty of things we can do to increase our SELF-ESTEEM and protect it from harsh judgments or accusations.  Moreover, we need to understand that sometimes people say hurtful things and absolutely we will NOT meet everyone's expectations ALL THE TIME and that's a constant challenge to our SELF-ESTEEM❗❗❗

Our Life After Work Matters

Our Life After Work Matters

Many will proclaim that our life at work matters a lot.  I can't disagree on that BUT Our Life After Work Matters does matter maybe more than during those work hours.  BTW, before I proceed, this thread does NOT imply that we work less.  WHAT this thread tells us is that AFTER WORK, our hours can be impactfulπŸ’΄πŸ’·πŸ’΅

Factually, our work does ADD VALUE to our life.  That's a non-issue.  BUT not much though as our life is built by WHAT we do after our WORK HOURS.  Even during that dreaded pandemic, most of us worked way beyond 8 hours.  And if we exclude our sleeping time, we still have roughly another 8 hours of FREE time left.  Now, let's uncork what studies showπŸ“—πŸ“™πŸ“˜

Those extra 8 hours should be quite an insane amount of potential to open us up to more opportunities we can explore.  So, here's a frank question. In your FREE TIME, do you watch NETFLIX or do you hone your skills?  Now, to quote experts, 'A PRO PRIORITIZES ACCOMPLISHMENT OVER COMFORT'πŸ’ŠπŸ’ŠπŸ’Š

Now let's step back.  WHEN we are working, we are working.  We are growing and making progress and finishing off our tasks or project[s].  That is absolutely correct.  BUT what if we use our FREE TIME [of 8 hours] to hone our skills?  And WHAT IF those things turn out to be an advantage for you?  Point is, WASTING TIME on shallow things and mindless entertainment guarantees us regret❎❎❎

Before I get mobbed, allow me to clarify that I'm NOT discouraging you to watch NETFLIX.  I myself, I do watch NETFLIX on average 1 hour a day but that DOESN'T constrain me from honing my skills.  HOW?  It is by remaining FOCUSED to what you plotted to achieve.  You need to be as tough as rigid as you can be to yourself because OUR LIFE AFTER WORK MATTERS❗❗❗

Sunday, January 7, 2024

When It's ABOVE YOUR WEIGHT

When It's ABOVE YOUR WEIGHT

Many say that in a relationship, there is a 'REACHER' and a 'SETTLER', the former being someone who's landed someone out of their league and one who's made do with someone below theirs.  BUT recent studies show that partners/spouses who are roughly equally attractive have a better chance of staying together.  And it defies When It's ABOVE YOUR WEIGHT as you've probably seen movies where the nerdy guy gets the popular girlπŸ’΄πŸ’·πŸ’΅

And if you've watched SPIDERMAN or BACK TO THE FUTURE, they imply that you can OVERACHIEVE in the romance stakes.  BUT studies proved otherwise  as it suggests that those admittedly 'FEEL GOOD' cliche is probably best left in the cinema.  Other studies showed that people of corresponding and similar desirability were MORE LIKELY to be in a successful long-term relationship than, say, a flat-out 10 and a mediocre 5.  And how about that overly used tag for 'SOUL MATES', what does it really mean with 'SOUL MATES'.  Again, it all boils down to people with similar wavelengthsπŸ“—πŸ“™πŸ“˜

In a nutshell, whether one is PUNCHING ABOVE HIS/HER WEIGHT [or not], it all revolves around people's preferences and people's actions.  Surely, we have our 'ideal' image of the partner we dream in life BUT looking at someone desirable  may be impacted by societal norms.  In the shortest words, there is NO point asking someone what they look in a partner because likely they'll describe someone UNATTAINABLEπŸ’ŽπŸ’ŽπŸ’Ž

Let's step out of the confines of our room.  If you saw someone and you think she's a 10 [and you're NOT], DO YOU STILL HAVE A CHANCE?  Now how do we value our partner OR even a prospective one?  Well, the VALUE you place on a woman is based on the VALUE you place on yourself.  So, if you're dating a woman WHERE you think you're PUNCHING ABOVE YOUR WEIGHT, then it's likely you'll pedestal her and put yourself in the pit❎❎❎

Let's paint this scenario.  You're at the pub and a 'drop dead' woman walks in.  BTW, what's the first thing you'll tell yourself?  THAT "she's OUT OF MY LEAGUE'.  "I'LL NEVER GET A WOMAN LIKE THAT'.  In that case, you have made a decision about her that's just a reflection of your own sense of SELF-WORTHBTW, you have NO idea of what she thinks as you're deciding for him.  So, are you WHIMPING OUT OF THE RACE before finding out if you could win the trophy❓❓❓

Got A 'MEANING CRISIS'?

Got A 'MEANING CRISIS'?

Do you remember funky questions popping up your head randomly?  LIKE... WHAT's this all about?  WHAT am I doing with my life?  WHY do I need to do this?  Those are likely symptoms that you are either in the precipice of a 'MEANING CRISIS'? Indeed if you have more interrogative expressions like all these, they are tell-tale signs that you got a full-blown 'MEANING CRISIS' at handπŸ’΄πŸ’·πŸ’΅
Without overblowing up things, in a 'MEANING CRISIS', we got to answer those questions bordering on MEANING and purpose, that is, if we really want our life to be meaningful, full of MEANING at that.  Knowing our MEANING, the very answers to the numerous WHYs, should lead us to a life that is suck-lessπŸ“™πŸ“˜πŸ“—
To quote an anonymous writer, 'IN SOME WAYS, SUFFERING CEASES TO BE SUFFERING AT THE MOMENT WE FIND A MEANING, SUCH AS THE MEANING OF SACRIFICE'.  Oh, I admit having heard that multiple times from people I know first hand, people WHO seemed to have transcended to a deeper level where they could have grasped and acquired.  So, you might get back to me and ask as to HOW do we cope with a 'MEANING CRISIS' in an endlessly estranged worldπŸ’ŽπŸ’ŽπŸ’Ž
So, HOW can we figure out the question about the 'MEANING CRISIS' once we're left on our own?  Heard of shocking response we hear over and over again?  'WE SHOULD GIVE UP'. And when you challenge someone blurting out this way, he might step back and qualify that he/she DIDN''T mean that as GIVING UP on playing the game of life altogether. BUT more as GIVING UP on analyzing strategies.  Hey dude, GIVING UP is GIVING UP.  You DON'T need to sugar-coat it for you to backpedal.  Instead, crack on your 'MEANING CRISIS'❗❗❗
Now, as we walk along our path, sometimes against the streak of sunlight causing us to get a blurred vision of our journey, would you rather continue walking or doing something because it was assigned or asked to you.  And yet, whether you're able to accomplish it OR not does NOT really matter to you because either way, there is NO MEANING into it?  C'mon dude, grab this 'MEANING CRISIS' and face it head-on.  NO other way than that for a meaningful life✅✅✅

Saturday, January 6, 2024

Hard Problems, Anyone?

Hard Problems, Anyone?

No sirrrrs, I'm NOT putting up a false front as a Mr FIX IT, not at all.  Instead, we'd like to share common [and proven] practices to handle Hard Problems, if at all.  BUT hey, this is life, we face PROBLEMS everyday no matter how perfect we think we and our life are.  PROBLEMS are there and they aren't going anywhere UNLESS we face them and FIX itπŸ’΄πŸ’·πŸ’΅

Acknowledging our problems, solving them, and getting on with our life is better than making it all a BIG DEAL.  Frankly, if I realize something early in life, it's that PROBLEMS should NOT become a source of our sorrow, hurt and worst, grief.  WHEN getting on with our life, we may encounter plenty of barriers and issues that may distract us from our real path.  Sometimes, we DON'T have our full potentials to deal with the issues BUT if we know WHAT we are dealing with, we can do better.  Once we have a clear perspective of WHAT problems we have in our life, there is an absolutely high probability that we can deal with them in a much better wayπŸ“—πŸ“™πŸ“˜

NOT to dampen hopes or darken the horizons, it's best that we rattle off the most common problems in life so that IF [with crossed fingers] it hits us, we WON'T like fall off from our chair.  HEALTH CRISIS is one.  There just comes a time in our life when we or someone within our family is NOT healthyπŸ’ŽπŸ’ŽπŸ’Ž

WORKPLACE issues.  For it to happen, it's just normal.  There is just NOTHING perfect.  NEW organization.  NEW colleagues.  NEW client.  NEW project,  You just got to face an issue head-on.  EMPTINESS?  Yes, let's admit it.  Now and then, our life becomes dull, seemingly unproductive [although we think we're productive enough] and sometimes, we get a feeling that there is NOTHING we can change.  And that leads to EMPTINESS❎❎❎

FAILURE.  Whew, this could be one of the worst problems ever.  FAILURE is something we got to learn dealing with because this is a FACT OF LIFEBUT trust me, we should be able to face [and even contain] FAILURE by accepting it and MOVING ONFINANCIAL CRISIS may also knock us off from time to time.  C'mon, even if you thought you're READY enough financially, there will be BAD TIMES when it will hit you [sometimes HARD].  HARD PROBLEMS?  Should be 'NO PROBLEM.  BEEN THERE.  DONE THAT'❗❗❗

Stay The Course

Stay The Course

In the midst of changes that get into our life, sometimes we do slip off the course , it happens.  A few things ed to this slip but more often, the biggest culprit is our own thinking.  Let us watch our thoughts, no matter how resilient we are, life can steer off course within a matter of seconds, IF we are NOT careful.  Regardless, we got to try to Stay The CourseπŸ’·πŸ’΄πŸ’΅

C'mon, CHANGE brings CHALLENGES.  No one hands us our DREAM LIFE on a silver platter.  It just DOESN'T work that way.  It can be a real struggle and likely we will encounter opposition along the way.  Years back, I made HUGE changes in my life, working through personal issues and leaving my home country.  CHANGE is a process.  Deciding to CHANGE our life is the first step, doing it is the second, and the third is to Stay The CourseπŸ“™πŸ“˜πŸ“—

So what do we do in the midst of CHANGES in our life?  Primero, from my personal experience, try to RESIST THE URGE TO CHANGE THE NEXT ADRENALINE RUSH.  Building the life we want takes time and it's NO longer about quick thrills that give you an ADRENALINE RUSH.  We do all like the buzz of something NEW and EXCITING but after a while, the 'DRUG WEARS OFF' and we're back to FEELING ORDINARY again❌❌❌

Now, here's a tough one.  FILTER OUT all possible distractions.  That is crucial enough.  It's time to streamline your thoughts and actions.  It calls for FOCUS.  Look for that ENERGY leaks in your life.  Anything that's draining your ENERGY needs to be examined.  Start with your home and office.  How tidy is it?  Do you hoard things?  When was the last time you cleared your closet✅✅✅
In your COMPASS in LIFE, you got to learn from others BUT do your own thing.  Usually, CHANGES involves gaining new knowledge and skills.  You need to learn from those who are doing WHAT you want to do.  BUT, once you gain the basic skills and knowledge, you need to put your own stamp on it.  Stay true to yourself for if you start to copy others, you will lose that creativity.  To STAY THE COURSE is not a steep mountain to climb❗❗❗

Straight from my thought processes...

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