Our CIRCLE of CONTROL is one of the least talked about topics in life. WHY? In our increasingly complex world, we often encounter a multitude of challenges that can leave us feeling overwhelmed and disempowered. And many of the things that seem to concern us these days are clearly way beyond our CONTROL. And yet, we just CAN'T seem to stop worrying about them. However, worrying about WHAT we CAN'T CONTROL is NOT a wise use of our limited energy๐๐๐
Frankly, spending our mental energy wisely is of utmost importance especially for those of us WHO may be prone to anxiety, ruminating and worrying and YES, those WHO get exhausted. Truth is, some things are within our power, WHILE others are NOT. And within our power of opinion, our motivation, desire, aversion and at times WHATEVER is of our own doing, these are the things that we should focus on and work to improve. By contrast, there are tons of very obviously, there are things way beyond our CONTROL๐ฅ๐ฅ๐ฅ
Other people's actions, opinions and even feelings about us, and bundle that up with the weather, the local economy and those random events in life, we are reminded NOT to waste our energy worrying about it. Someone might argue that he has to worry about the weather WHEN typhoons cause floodings that impact our local community. My blunt retort there is, attack the problem fix it [IF YOU CAN]. WHERE you CAN'T, then figure out a mitigation as a countermeasure, LIKE, if you need to consider relocating your domicile if that is the best mitigation, then go for it, take ACTION. Worst thing to happen is WHEN something SEEMS to be beyond our CONTROL but in reality, we have some level of CONTROL by way of figuring out a mitigation and countermeasure. That's a miss WHEN we wrongly tag something as BEYOND our CONTROL๐ก๐ก๐ก
In multiple researchers, it showed that the CIRCLE of CONTROL can be quite a difficult concept to grasp, it being a concept, especially in this world WHERE we often feel like we need to be in CONTROL of everything. BUT the huge upside here is that once we accept that idea that there are things we simply CAN'T CONTROL, studies showed that it can be profoundly liberating from within a person๐๐๐
Our takeaway: Allow me to share this very effective graphics as the first and smallest circle at the center is the CIRCLE of CONTROL, representing aspects of our life pver WHICH we have direct CONTROL. It is that sphere in WHICH we can effect change. The CIRCLE of CONTROL symbolizes the areas WHERE we can take meaningful action and make a positive difference. Most philosophers agree that this area encompasses our inner lives, our own thoughts, beliefs, emotions, interpretations, and judgments of external events. In a nutshell, WHILE we have that next CIRCLE of INFLUENCE, we can put focus on thins we can CONTROL. Anything more than that is a bonus๐๐๐




































