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Monday, November 6, 2023

YOU Create Habits UNTIL Habits Create YOU

YOU Create Habits UNTIL Habits Create YOU

YOU Create Habits UNTIL Habits Create YOU.  I hope this is non-debatable.  In our formative years in life, we CREATE HABITS unconsciously.  We open closets and WE LEAVE IT AT THAT.  We open the shoe boxes and WE LEAVE IT AT THAT.  We take our meals on the dining table with condiments all over the place and WE LEAVE IT AT THAT.  We take our shower and the whole place is a mess and WE LEAVE IT AT THAT

BUT supposedly, my habit samplings are petty enough BUT then, YOU Create Habits UNTIL Habits Create YOU and by then, you will be hard pressed to break it simply because those HABITS are deeply embedded within you.  Thing is, habits, discipline, consistency and HARD WORK are everything regarding growing and improving in any area of our life

Now comes these studies which tell us that there are 7 habits DAMN HARD to do BUT they payoff FOREVER, namely:

YOU Create Habits UNTIL Habits Create YOU.  

  • DELAY GRATIFICATION
  • BREAK PROCRASTINATION
  • SAY "NO" [if needed]
  • FEEL THE FEAR & FACING IT
  • BE CONSISTENT
  • SEEK FEEDBACK [from your bosses, from your partner/spouse, from your business partners]

To quote Susan Powter, the well-known Australian-born American motivational speaker: "THE HABITS THAT TOOK YEARS TO BUILD DO NOT TAKE A DAY TO CHANGE".  This NOT need any clarification, quite straightforward enough as this reinforces the fact that once your habits are embedded within you, it will be part of you UNLESS/UNTIL you will allow it to wither, waver and weaken over time.  Indeed, YOU CREATE HABITS UNTIL HABITS CREATE YOU❗❗❗

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