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Monday, February 13, 2023

Do The Things You Love

 Do The Things You Love

Question:  Why do we need to do the things we love?  Good question indeed.  And the answer to that perplexing question is a five-letter word spelled H-A-P-P-Y.  Indeed, this should NOT be a 'HARD SELL'.  Simply recall the zillion times in the past you ended up HAPPY.  And what could be the COMMON DENOMINATOR?  Despite the variety of things you did or acted on, the likely COMMON DENOMINATOR is always spelled H-A-P-P-Y⏳⏳⏳
Billionaire Warren Buffett once said that the key to your happiness is to "DO SOMETHING YOU ENJOY ALL YOUR LIFE".  On a work-related comment, he further said: "I URGE YOU TO WORK IN JOBS THAT YOU LOVE.  I THINK YOU ARE OUT OF YOUR MIND IF YOU KEEP TAKING JOBS THAT YOU DON'T LIKE BECAUSE YOU THINK IT WILL LOOK GOOD IN YOUR CV/RESUME".  It is true there are risks involved in chasing after that dream job.  Fact is, you just DON'T wake up one day and quit your job but when you do discover the work that will spring you out of bed every morning, it will be worth itπŸ“ŒπŸ“ŒπŸ“Œ
Who doesn't know the things he/she loves?  For a doting parent, spending time with one's kids can't be topped by anything else better.  Who doesn't love a good hobby?  They offer a break from the daily grind.  Opportunities to get together with friends.  Light at the end of the work shift schedule.  But did you know hobbies also have physical and mental health benefits?  And it doesn't matter whether your chosen pastime is intense or mellowπŸ’ŠπŸ’ŠπŸ’Š
Yessssss, this poster seems closer to our hearts because most of us have day jobs.  Where NEGATIVE emotions creep within your work situation, DECOMPRESS!  Release the tension with calming and rhythmic thoughts.  Medical studies have proven that with lower STRESS LEVELS, a lower heart rate and a better mood is NOT far-fetched to happen close to the heelsπŸ’ŽπŸ’ŽπŸ’Ž
TICK all the boxes but how?  Start off by challenging your mind, boosting your brain.  Expand your interests.  Engage in activities like music and arts as it's been proven that they reduce stress and even enhance confidence.  Keep things simple.  DO THE THINGS YOU LOVE [and not pursuing things rammed through your throat [because you can get choked]✅✅✅

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