Mental Toughness, Anyone?

Mental Toughness, Anyone?

Have we ever wondered WHAT makes someone a good athlete?  OR a good leader?  OR a good parent?  WHY do some people accomplish their GOALS while others fail? WHAT makes the difference?  Usually we would answer these questions by talking about the talent of top performers like, HE MUST BE THE SMARTEST SCIENTIST, SHE'S FASTER THAN EVERYONE ELSE....Mental Toughness, Anyone❓❓❓

BUT I think we all know that there is more to the story than that.  In fact, WHEN we start looking on it, your talent and your intelligence DON'T play nearly as big of a role as you might think.  This research result is a shocker:  INTELLIGENCE ACCOUNTS for 30% of ONE'S ACHIEVEMENT.  BTW, that number is at the upper end.  So, WHAT makes a bigger impact than TALENT or INTELLIGENCE?  Yesirrrrs, MENTAL TOUGHNESS it is💵💴💷

Research studies are starting to reveal that your MENTAL TOUGHNESS a.k.a. GRIT, plays a more important role than anything else for achieving your goals in life, in health, in business.  Certainly, this is good news for us because we CAN'T do much about the genes you were born with, BUT you can do a lot to develop your MENTAL TOUGHNESS📗📙📘

So why is MENTAL TOUGHNESS so important?  Primero, it's because MENTAL TOUGHNESS, like any other skill, is a perishable skill.  You gotta practice it regularly.  Segundo, it only takes one second for us to FAIL at WHAT we are pursuing.  So, DONT let your mind take control of you within that one second, NO WAY❎❎❎

Tercero, NEVER be ashamed of anything you have done in your life, including your slip-ups, your blunders.  Simply FACE IT, FIX IT, and make it better.  BTW, most successes in life actually is avoiding failure.  And you DON'T become confident by shouting affirmations in the mirror BUT by having a stack of undeniable proof that you got a DOG IN YOU, that you gotta be your own motivator❗❗❗